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Premanandhan Narayanan's Blogs
Embark on a transformative inner journey with Raja Yoga meditation and discover the power of mindfulness and self-realization. Our resources and teachings can help you cultivate inner peace and unlock your true potential. Join us on this journey of self-discovery and experience the joy and fulfillment of a deeper connection with your inner self.
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Analyzing the Costs of Relationships: Prioritizing Self-Respect, Health, and Well-Being.
Certainly! Relationships can bring immense joy, comfort, and companionship to our lives. However, they also come with costs that we must...

Premanandhan Narayanan
Apr 9, 20232 min read
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Overcoming the Tragedy of Suicide: Finding Hope and Healing through Raja Yoga Meditation
One lady said her daughter passed away 2 months back by committing suicide, she is not able to cope up with her loss so she also wanted...

Premanandhan Narayanan
Apr 9, 20232 min read
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3-2-1 Formula for a Sound Sleep - Tips for a Restful Night's Sleep
3-2-1 formula for a sound sleep: Have your dinner three hours before your sleep: Eating a heavy meal just before bedtime can make it...

Premanandhan Narayanan
Apr 8, 20231 min read
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Why do Some Raja Yogis Exhibit Anger Despite Their Spiritual Practice?
Question: Some Raja Yogis exhibit anger in such a way that we feel that people outside who do not follow Raja Yoga meditation are better...

Premanandhan Narayanan
Apr 8, 20231 min read
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Parenting as Trustee: Understanding Our Role in Children's Lives
The statement "Children are born through us not by us" suggests that the act of bringing a child into the world is a natural process that...

Premanandhan Narayanan
Apr 7, 20231 min read
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Discovering Deep Understandings through Raja Yoga Meditation
Raja Yoga meditation is a spiritual practice that can help individuals deepen their understanding of themselves and the world around...

Premanandhan Narayanan
Apr 7, 20232 min read
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The importance of a burning desire for success
Success can indeed be a complex and multifaceted concept, and it can be challenging to define and achieve. While some people may believe...

Premanandhan Narayanan
Apr 6, 20232 min read
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Why Raja Yoga meditation, despite being free, is not widely adopted?
Raja Yoga meditation is a spiritual practice that offers numerous benefits to individuals who practice it regularly. One of the most...

Premanandhan Narayanan
Apr 6, 20232 min read
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75 Hard: The Ultimate Test of Discipline and Personal Growth
"75 Hard," is a program designed to help individuals develop discipline and improve their physical and mental well-being. The program...

Premanandhan Narayanan
Apr 5, 20232 min read
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How will the Russia, Ukraine war come to an end? - My Thoughts
America has placed there army in about 30+ destinations across the world. As of date Russia does not have its army presence outside...

Premanandhan Narayanan
Apr 5, 20231 min read
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The Importance of Approaching Conflict in Relationships as a Team
Certainly! Relationships, whether it be between countries or within a marriage, can experience conflict and disputes. In both cases, it...

Premanandhan Narayanan
Apr 4, 20231 min read
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The Importance of Taking Action in the Present Moment
Certainly! The saying "You are what you do, and not what you say you will do" emphasizes the importance of taking action rather than just...

Premanandhan Narayanan
Apr 4, 20231 min read
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Overcoming Obstacles: How to Keep Going When the Going Gets Tough
Firstly, it's important to understand that success rarely comes overnight. Most people who have achieved great success have had to work...

Premanandhan Narayanan
Apr 3, 20232 min read
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Creating a Winning Team: The Power of High Trust and High Performance
The success of a team depends on many factors, but one of the most critical is the level of trust between team members. Trust is...

Premanandhan Narayanan
Apr 3, 20232 min read
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Navigating Relationships with Those Who've Hurt Us
The three types of people whom we should be careful. People who bring us huge financial losses: These are individuals who may have taken...

Premanandhan Narayanan
Apr 2, 20232 min read
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The Power of Positive Energy: How Raja Yoga Meditation Can Help You Stay Energized All Day
It's true that sometimes we may feel low in energy levels even if we have accomplished everything we planned for the day. According to...

Premanandhan Narayanan
Apr 2, 20231 min read
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The 100-Hour Rule: How Consistent Practice Can Help You Excel in Your Passion
The "100-hour rule," suggests that if an individual spends 100 hours practicing a particular skill or task, they will be able to achieve...

Premanandhan Narayanan
Apr 1, 20231 min read
631 views
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Balancing Plan A and Plan B: Tips for Achieving Your Goals Without Losing Focus
A person is preparing for the TNPSC exam as their Plan A, with the goal of becoming a government servant. However, they also have a Plan...

Premanandhan Narayanan
Apr 1, 20232 min read
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Understanding the Temporary Nature of Emotions and Coping with Grief and Suicidal Thoughts
Some people jump in joy when they marry their dream choice. And people collapse when they lose their dear once. Some people even plan to...

Premanandhan Narayanan
Mar 31, 20232 min read
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Spreading the Message of Raja Yoga Meditation: Our Extensive Online Reach
We've been uploading YouTube videos for over 6 1/2 years now. These videos cover a bunch of different topics, but we mainly focus on Raja...

Premanandhan Narayanan
Mar 31, 20231 min read
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