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  • Writer's picturePremanandhan Narayanan

Overcoming the Tragedy of Suicide: Finding Hope and Healing through Raja Yoga Meditation

One lady said her daughter passed away 2 months back by committing suicide, she is not able to cope up with her loss so she also wanted to commit suicide.

Certainly. Losing a loved one to suicide can be an extremely traumatic and painful experience, and it's understandable that the mother in this scenario is struggling to cope with her loss. However, in Raja Yoga meditation, we believe that the soul or Athma is eternal and simply transitions to a new body after death.

While it's natural to feel overwhelming grief and sadness after the loss of a loved one, it's important to remember that suicide is not the answer. Suicide is a tragic and irreversible decision that not only ends one's own life but also has a significant impact on the lives of loved ones left behind. It's crucial to seek help and support during difficult times, whether it's from friends, family, or mental health professionals.

In this case, the woman should try to focus on the positive aspects of her life, such as her husband and son, and seek solace in the memories of her daughter. Time can be a great healer, and with time, the intensity of the pain may lessen. Raja Yoga meditation can also provide strength and inner peace, allowing the woman to cope with her loss and move forward in a positive direction.

It's important to remember that suicide is not a solution to any problem, and seeking help and support from others can make a significant difference in one's ability to cope with grief and loss. The woman should reach out to her loved ones and seek professional help if needed, and remember that life is precious and worth living, even in the face of tragedy.


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