Raja Yoga Meditation is a spiritual practice that focuses on stilling the mind and achieving a state of deep inner awareness and mindfulness. It is considered to be a path towards self-realization and inner peace. On the other hand, Hatha Yoga is a physical practice that focuses on the alignment and strength of the body through the use of postures (asanas) and breath control (pranayama). It is considered to be a path towards physical fitness, wellness and balance. It is important to take care of both the mind and the body for overall well-being. Raja Yoga meditation can help to improve mental and emotional well-being, while Hatha Yoga can help to improve physical health and strength. Both practices can complement each other and can be used to achieve a balance of physical, mental and spiritual well-being. It's one's responsibility to look after their mind and body for a better and peaceful life.