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  • Writer's picturePremanandhan Narayanan

The Use of Symbols in Raja Yoga Meditation: Remembrance and Spiritual Connection

In the realm of spirituality and meditation, the use of Rudraksha beads as a tool for remembrance and focus can be approached from the perspective of Raja Yoga meditation. Raja Yoga emphasizes the practice of Manmanabhava, which involves recognizing ourselves as spiritual beings (Atma) and cultivating a loving remembrance of the Supreme Soul (Paramatma). In this context, the use of symbolic objects, such as rings or tattoos with the image of a divine form, can serve as reminders of the Supreme Soul.


Wearing a ring or having a tattoo with a symbol representing the divine light (Jyoti Swaroop) can be a personal choice to help us remember the Supreme Soul throughout the day. Whenever we glance at the symbol, it serves as a prompt to redirect our thoughts and focus towards the spiritual realm.





Similarly, placing pictures of the Supreme Soul in various rooms of our living spaces or using wallpapers featuring divine imagery on our mobile devices can create a visual reminder of the presence of the Supreme Soul. These visual cues can aid in maintaining a constant connection with the divine and facilitate a deeper sense of spirituality throughout our daily lives.


Regarding the use of Rudraksha beads, they can also be employed as a means to remember the Supreme Soul. Rudraksha beads are considered sacred in many spiritual traditions and are believed to possess positive vibrations. Wearing a Rudraksha mala or necklace can serve as a physical reminder of our spiritual aspirations and our connection to the divine.


When wearing Rudraksha beads, it is important to treat them with respect and reverence, understanding their significance as a spiritual tool. Each bead can be used as a focal point during meditation or as a reminder to bring our attention back to the Supreme Soul during our daily activities.


Ultimately, the use of symbols, such as rings, tattoos, pictures, or Rudraksha beads, is a personal choice and should be approached with sincerity and understanding. These objects can serve as aids in deepening our spiritual practice and fostering a continuous remembrance of the Supreme Soul. The intention behind using such symbols is to create an environment and mindset that supports our spiritual journey and helps us stay connected to the divine presence in our lives.



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