Bhagavad Gita, a sacred text in Hinduism says whatever has happened is good, whatever is happening is good, whatever is going to happen is also for good. The idea is that everything that happens in life, whether it's good or bad, is part of a larger divine plan and is ultimately for our spiritual growth and evolution. By accepting this and focusing our energy on positive things, we can make the most of our lives and improve ourselves.
Here are a few ways to apply this idea in practice:
Acceptance: The first step is to cultivate an attitude of acceptance towards whatever happens in our lives. This doesn't mean we should be passive or resigned to our fate, but rather that we should acknowledge the reality of the situation and focus on what we can do to move forward.
Positive action: Rather than getting caught up in worry or negative thoughts, we can channel our energy into positive action. This could involve pursuing a hobby, volunteering, or working towards a goal that is meaningful to us. By doing so, we not only improve our own lives, but also contribute to the greater good.
Gratitude: Another way to shift our focus towards the positive is to cultivate a sense of gratitude for the good things in our lives. This could involve keeping a gratitude journal, or simply taking a few moments each day to reflect on what we are thankful for. By focusing on the good, we can attract more positivity into our lives.
Mindfulness: Practicing mindfulness can help us stay present in the moment and avoid getting caught up in worries about the past or future. This could involve meditation, breathing exercises, or simply paying attention to our thoughts and emotions as they arise. By being mindful, we can make better decisions and respond more skillfully to whatever life throws our way.
In summary, by accepting that everything happens for a reason and focusing our energy on positive things, we can make the most of our lives and improve ourselves in the process. While this may not always be easy, the teachings of the Bhagavad Gita remind us that there is a larger purpose to our lives, and that by working towards that purpose we can find greater meaning and fulfillment.