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  • Writer's picturePremanandhan Narayanan

The Art of Non-Judgment: Cultivating Positive Relationships through Raja Yoga

Determining whether someone is good or bad is not always easy and can often be subjective. Each person has a unique combination of traits and behaviors, and it's important to consider the context and circumstances surrounding their actions.


Raja Yoga meditation, provide us with insight into others' thoughts and emotions, but it also emphasizes the importance of focusing on our own growth and well-being rather than trying to judge or understand others. The practice teaches us to cultivate positive thoughts and emotions, and to radiate love and compassion to those around us.





By focusing on the good qualities in others and giving positive thoughts and vibes, we can foster supportive and harmonious relationships. Additionally, it's important to have a non-judgmental attitude and not have expectations of others. This allows us to approach each person with openness and understanding, which can deepen our connections and enrich our experiences.


In conclusion, while it may not be easy to determine whether someone is good or bad, it's more beneficial to focus on our own growth and well-being and to radiate positive thoughts and emotions towards those around us.

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