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  • Writer's picturePremanandhan Narayanan

Seizing the Present and Pursuing Happiness: Two Truths for a Fulfilling Life

The two truths about life revolve around the concepts of youthfulness and happiness. Let's delve into a detailed description of each truth and explore their significance.


'Whatever age we may be in now, this youthfulness will not be available tomorrow as we are growing up daily. So make use of today in the most effective possible way'.





Time is a constant companion in our lives, and as we journey through it, we experience various stages of growth and change. One crucial aspect of this progression is youthfulness. Youth is often associated with vitality, energy, and a sense of boundless possibilities. However, the passage of time means that our youthfulness is fleeting. Each day brings us closer to the next stage of life, and we cannot recapture the exact essence of our current youthfulness once it fades away.


This truth emphasizes the importance of seizing the present moment and making the most of it. It reminds us to appreciate and value the opportunities, experiences, and relationships available to us today. By recognizing the transitory nature of youthfulness, we can cultivate a sense of urgency and motivation to pursue our goals, dreams, and passions. It encourages us to embrace the present, take risks, and embark on new adventures without procrastination or hesitation.


Rather than succumbing to regrets or nostalgia for the past, we should focus on the present and strive to create meaningful memories and connections. It's about living fully in the present while building a foundation for a fulfilling future. By embracing this truth, we can avoid complacency and regret, cherishing each day as an opportunity for growth, learning, and personal development.


'Nobody ever regretted their happy moments in life, so plan to be happy today and be happy'.


Happiness is a fundamental aspiration for most individuals. We all seek contentment, joy, and a sense of fulfillment in our lives. However, amidst the hustle and bustle of daily routines, responsibilities, and challenges, it's easy to overlook the pursuit of happiness. This truth reminds us of the importance of prioritizing happiness and taking intentional steps to create and experience moments of joy.


Looking back on life, it becomes evident that people rarely regret the moments when they were genuinely happy. The memories of laughter, love, and shared experiences are cherished throughout our lives. This truth encourages us to make happiness a deliberate goal and not just a byproduct of circumstances. It suggests that we should plan our lives in a way that fosters happiness and actively seek out activities, relationships, and pursuits that bring us joy.


Planning for happiness involves self-reflection and identifying the things that genuinely make us happy. It could be spending quality time with loved ones, pursuing a hobby, exploring new interests, or engaging in acts of kindness and service. By incorporating these elements into our daily lives, we increase the likelihood of experiencing happiness and fulfillment.


Furthermore, this truth implies that happiness is not solely dependent on external factors or material possessions. It emphasizes the importance of cultivating an internal state of contentment, gratitude, and mindfulness. By practicing gratitude for the present moment, appreciating the small joys in life, and focusing on positive aspects, we can enhance our overall happiness and well-being.


In summary, these two truths about life provide valuable insights for leading a fulfilling and meaningful existence. They remind us to make the most of our current stage of life, appreciating the opportunities it presents. They also highlight the significance of actively pursuing happiness and planning for moments of joy. By embracing these truths, we can live more purposefully, savoring the present while building a foundation for a brighter future.


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