Paramathma, in Raja Yoga meditation, offers guidance on how to prepare for the future with both an optimistic and realistic approach. This is particularly relevant in our modern, fast-paced world, where we often face unexpected challenges and disruptions. One area where this approach is especially important is in preparing for emergencies and unexpected events.
One way to prepare for unforeseen events is by having a supply of groceries at home. According to Paramathma, it is essential to have a three-month supply of groceries, but initially, one should work towards having at least a one-month supply in a realistic manner. This can help to ensure that we have enough food to sustain us in case of emergencies, without causing undue stress or strain on our resources.
Another area where an optimistic and realistic approach can be helpful is in financial planning. Paramathma advises having six months of overhead costs in cash at home, but initially, it is more realistic to work towards having at least a month's worth of overhead costs readily available. This can help to avoid taking out loans or other financial measures to meet our needs, which can lead to increased debt and financial stress.
In addition to preparing for emergencies and financial challenges, Paramathma also suggests adopting a forward-thinking approach to energy consumption. In particular, having solar power at home can help to prepare for any potential power outages. While this may seem like an optimistic approach, having an inverter facility or the financial means to pay electrical bills on time is a more realistic approach. This can help to ensure that we have access to power even in the event of an outage, without causing undue stress or strain on our resources.
In conclusion, by adopting both an optimistic and realistic approach to preparing for the future, we can be better equipped to face unexpected challenges and disruptions. Whether it is by having a supply of groceries at home, having a financial safety net in place, or being forward-thinking when it comes to energy consumption, taking practical steps towards our goals can help us to achieve them in a sustainable and stress-free manner. By following Paramathma's guidance and taking a balanced approach to preparation, we can live our lives with greater peace of mind and resilience.