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  • Writer's picturePremanandhan Narayanan

Cultivating Gratitude: Finding Peace through Appreciation and Selfless Help

In this fast-paced world, it is not uncommon for people to forget the help they received in times of need or the support they offered to others. This phenomenon highlights the importance of gratitude in our lives. "Cultivating Gratitude: Finding Peace through Appreciation and Selfless Help" delves into the profound impact of expressing gratitude towards both fellow humans and a higher power.





By exploring the notion of reciprocity, where we often expect gratitude from others for our acts of kindness. It emphasizes the need to break free from this expectation and shift our focus towards selfless help and appreciation. Readers will gain insights into how practicing gratitude can lead to a more content and peaceful life.


The narrative touches upon the spiritual aspect of seeking help from a higher power in times of distress. It highlights the tendency to visit temples, churches, or mosques when facing challenges but often forgetting to express gratitude once those problems are resolved. Through compelling stories and thought-provoking anecdotes, the readers have to maintain a genuine sense of gratitude, even after their troubles have passed.



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